-
Week 4
Last month I convinced my friend from work, Victoria to start the couch to 5k running program. I promised her I would do the whole thing with her. She promised me she wouldn’t miss a day…and she hasn’t.
The first day she struggled through the running and apologized for sounding like a moose. She made it through the first week and was so proud of herself.
In week two I drove around until I found some hills. She did good and even though we both had a hard time the second day of the second week, we followed it up with a 4 mile hike.
The third week she was really worried she wouldn’t be able to run for the whole 3 minutes, but when she did she even more proud of herself. She called me later in the day and thanked me for sticking with her through this.
Today we started week 4 and she was REALLY nervous she wouldn’t be able to do the whole 5 minutes of running (twice). I added three more hills onto her route and had her power up them. When she finished it was the look of accomplishment that nearly brought me to tears.I can’t put to words how incredibly proud I am of her for never missing a day. I am proud of myself for driving back to Sacramento from Redding so I wouldn’t miss running with her either.
As we rounded the corner to the three added hills she yelled up to me, “I HATE YOU!” I giggled because she has no idea what I am going to do to her next. She’s going to run the Rocklin hills with me on Wednesday. Bwhahahha.
I even got her to sign up for the Merrell Mud Run where I will run with her and make her laugh and be so grateful she started this mission. No one can take this away from her.
