{"id":2251,"date":"2012-01-07T22:16:51","date_gmt":"2012-01-08T05:16:51","guid":{"rendered":"http:\/\/randomandodd.com\/?p=2251"},"modified":"2012-01-07T22:16:51","modified_gmt":"2012-01-08T05:16:51","slug":"5-miles-down-5-miles-up","status":"publish","type":"post","link":"http:\/\/randomandodd.com\/?p=2251","title":{"rendered":"5 miles down, 5 miles up!"},"content":{"rendered":"<style type=\"text\/css\">\n.flickr-photo { border: solid 2px #000000; }\n.flickr-yourcomment { }\n.flickr-frame { text-align: left; padding: 3px; }\n.flickr-caption { font-size: 0.8em; margin-top: 0px; }\n<\/style>\n<div class=\"flickr-frame\">\n\t<a href=\"http:\/\/www.flickr.com\/photos\/obnoxiousaries\/6657383021\/\" title=\"photo sharing\"><img decoding=\"async\" src=\"http:\/\/farm8.staticflickr.com\/7168\/6657383021_09435130ba.jpg\" class=\"flickr-photo\" alt=\"\" \/><\/a><br \/>\n<br \/>\n\t<span class=\"flickr-caption\"><a href=\"http:\/\/www.flickr.com\/photos\/obnoxiousaries\/6657383021\/\">Happy he made it the 5 miles down!<\/a>, originally uploaded by <a href=\"http:\/\/www.flickr.com\/photos\/obnoxiousaries\/\">Random and Odd<\/a>.<\/span>\n<\/div>\n<p class=\"flickr-yourcomment\">\n\tLester finally got to see one of my favorite trails today.<br \/>\nThis is the ten miler that can break your spirit if you&#8217;re not ready for it. It&#8217;s 1200 feet of elevation loss and gain&#8230;and his spirit was nicely intact by the time we got back up to the truck.<\/p>\n<p>He did fantastic on the Resolution run and I knew he would do great today.<\/p>\n<p>We went out the other day and he got his Camelbak and some trail mix.  <\/p>\n<p>I am so thankful that he is joining me out in my weekend playground and interested in doing some of the runs I have planned for this upcoming year.<\/p>\n<p>At the end of January it will be my hiking and trail running birthday and I am going back to where it all started!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Happy he made it the 5 miles down!, originally uploaded by Random and Odd. Lester finally got to see one of my favorite trails today. This is the ten miler that can break your spirit if you&#8217;re not ready for it. It&#8217;s 1200 feet of elevation loss and gain&#8230;and his spirit was nicely intact by the time we got back up to the truck. He did fantastic on the Resolution run and I knew he would do great today. We went out the other day and he got his Camelbak and some trail mix. I am so thankful that he is joining me out in my weekend playground and interested in doing some of the runs I have planned for this upcoming year. At the end of January it will be my hiking and trail running birthday and I am going back to where it all started!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2251","post","type-post","status-publish","format-standard","hentry","category-random"],"acf":[],"_links":{"self":[{"href":"http:\/\/randomandodd.com\/index.php?rest_route=\/wp\/v2\/posts\/2251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/randomandodd.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/randomandodd.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/randomandodd.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/randomandodd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2251"}],"version-history":[{"count":0,"href":"http:\/\/randomandodd.com\/index.php?rest_route=\/wp\/v2\/posts\/2251\/revisions"}],"wp:attachment":[{"href":"http:\/\/randomandodd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/randomandodd.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2251"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/randomandodd.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}